“Sometimes people let the same problem make them miserable for years when they could just say, So what. That’s one of my favorite things to say. So what.” — Andy Warhol


Self-Care Ideas, Tips, and Resources


I know this is a pretty small list, and it’s mostly links to posts from other blogs, so if you have thing you would like to add feel free to add or submit and I will add them! 


Anxiety & Helping Someone Cope. 
I didn’t want to make it overwhelming or too long remember, so I kept it to the main points that benefit me greatly when I’m experiencing an attack.
40 million of Americans alone suffer with anxiety; it’s a horrid feeling when you know someone just wants to help you but you cannot even construct a simple sentence at the time, so please share this in hope that it benefits even just 1 person. Muchos love. 


I’ve saved this since March to post.


I’m laughing so hard I’m actually crying.